Burn The Fat Feed the Muscle
This is not a weight loss program, it is a FAT LOSS system. Contrary to the appearance of the website and the author, it is not a body building program at all. The author is however, a long time body builder and has studied nutrition extensively for many years.
He has invested 14 years of his life researching and
testing the fat loss techniques discussed in his book.
This book is a much more involved education on what foods to eat and why. The strategies are easy to implement and appear to work for those that use them. We are featuring this product on this site because of the very favorable word of mouth behind it. People are telling their friends about it and that is why it is a top seller.
The downside of this fat loss program is that it is a 337 page book. However, It is written in such a way that it is easy to skim if you are pressed for time. If you are looking for a very thorough discussion and education on the subject of fat loss, then this may be just the book for you.
Posted on: November 8, 2008
Filed under: Health
Reviews (1)
Shaun Taylor
December 2nd, 2008 at 9:24 pm
I love this book. I got it over a year ago, and it completely changed my outlook on using fitness to control weight. It’s greatest strength, the technical depth of it, can turn some people off of the content, but the fact is that you will be much more knowledgeable after reading this book. With the knowledge I learned in this book, I can pretty effectively sum up how most diets or fitness programs work, it’s that good. And newer books like Turbulence Training, Fat Burning Furnace, Truth About Six Pack Abs, etc. all take cues from this book.
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